Tracie L. Thomas, LPC

ife can bring us challenges that cause us to feel like we have lost our balance. Therapy can be a journey to guide you back to your path or help you navigate a new one. Being able to understand your emotions, find your strengths, enhance your self knowledge, reinforce your skills in coping with life and develop new ones can all be part of the self-growth with the guidance of a supportive therapist. I collaborate with my clients to find the interventions and approaches to therapy to most effectively address their individual needs and preferences. I have many years of training and experience in a variety of talk- based interventions and creative/experiential. Therapy gains happen within a trusting therapeutic relationship. Being heard and receiving unconditional respect are key for offering a space for growth and healing. You are the expert in your needs, strengths, and healing. I'm present to help guide you in using your strengths, heal from losses, and use new tools to grow and cope with life challenges.